Gracie Barra America http://www.graciebarraamerica.com Gracie Barra | Brazilian Jiu Jitsu | BJJ | Martial Arts | Mixed Martial Arts | MMA Tue, 31 Aug 2010 18:41:35 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 Technique Tuesday | Advanced Curriculum DVD http://www.graciebarraamerica.com/technique-tuesday-advanced-curriculum-dvd-4070 http://www.graciebarraamerica.com/technique-tuesday-advanced-curriculum-dvd-4070#comments Tue, 31 Aug 2010 18:41:35 +0000 admin http://www.graciebarraamerica.com/?p=4070

Hey everyone, today is our 4th #TechniqueTuesday. I hope you are enjoying them as much as I am. If you have not yet participated in our weekly fun then you are surely missing out. Its simple to get started, just go here to register :)

♦ You have someone’s back, both hooks in…What technique do you use?

As always, go to BIT.LY/TechTues or click on the banner above to answer this weeks question.

Gracie Barra | Advanced DVD

This week GB Wear will be releasing their Advanced Curriculum DVD, The perfect addition to your BJJ video collection.

More info to come…

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Gracie Barra Brazilian Jiu Jitsu, Irvine
14988 Sand Canyon Ave. Studio 1
Irvine CA 92618
Phone: (949) 795 5257
Phone/Fax (949) 654 0204
]]> http://www.graciebarraamerica.com/technique-tuesday-advanced-curriculum-dvd-4070/feed 0 Congratulations Kayron Gracie! http://www.graciebarraamerica.com/congratulations-kayron-gracie-4068 http://www.graciebarraamerica.com/congratulations-kayron-gracie-4068#comments Tue, 31 Aug 2010 02:20:32 +0000 admin http://www.graciebarraamerica.com/?p=4068 Check out Kayron’s big win this weekend in Texas!!

http://www.youtube.com/watch?v=MMOcjmJNn24

Check out some pics and read more at:

http://bit.ly/KGfight

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Gracie Barra Brazilian Jiu Jitsu, Irvine
14988 Sand Canyon Ave. Studio 1
Irvine CA 92618
Phone: (949) 795 5257
Phone/Fax (949) 654 0204
]]> http://www.graciebarraamerica.com/congratulations-kayron-gracie-4068/feed 0 This week at Gracie Barra… http://www.graciebarraamerica.com/this-week-at-gracie-barra-17-4064 http://www.graciebarraamerica.com/this-week-at-gracie-barra-17-4064#comments Tue, 31 Aug 2010 01:45:04 +0000 admin http://www.graciebarraamerica.com/?p=4064 Come join us for our next Parents and Kids Class !! For kids ages 4-7 it will be on Saturday, September 11th at 9AM. For our juniors it will be on September 18th at 9AM. All of our GB Youth are welcome to bring their parents on the mats for this class. Also, if you are a member of our adult program, and have a son or daughter 4-12 years of age, you are welcome too! The class will involve a few fun techniques and drills that will make for a great bonding experience with our children. Remember the relationship is not restricted to parents and kids, if you have an aunt, uncle, brother, sister etc relationship that involves one adult and one kid, the class is for you! There is nothing we love more than to see families sharing the gift of BJJ.

Our next Rape Safety class will be on September, 25th at 10AM. We invite all GB Women, friends and family members to join us for this special BJJ self defense class tailored for a women versus a stronger aggressor. For those who are enrolled in our women’s program, you will have the opportunity to see how your hours of dedication on the mats will pay off in a real life situation. We look forward to seeing everyone there!

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Gracie Barra Brazilian Jiu Jitsu, Irvine
14988 Sand Canyon Ave. Studio 1
Irvine CA 92618
Phone: (949) 795 5257
Phone/Fax (949) 654 0204
]]> http://www.graciebarraamerica.com/this-week-at-gracie-barra-17-4064/feed 0 GB Weekly Promotions!! http://www.graciebarraamerica.com/gb-weekly-promotions-16-4041 http://www.graciebarraamerica.com/gb-weekly-promotions-16-4041#comments Tue, 31 Aug 2010 01:04:05 +0000 admin http://www.graciebarraamerica.com/?p=4041 Congratulations to all who got promoted!! You guys rock!!

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Gracie Barra Brazilian Jiu Jitsu, Irvine
14988 Sand Canyon Ave. Studio 1
Irvine CA 92618
Phone: (949) 795 5257
Phone/Fax (949) 654 0204
]]> http://www.graciebarraamerica.com/gb-weekly-promotions-16-4041/feed 0 Women’s Conditioning Class Pictures!! http://www.graciebarraamerica.com/womens-conditioning-class-pictures-4023 http://www.graciebarraamerica.com/womens-conditioning-class-pictures-4023#comments Tue, 31 Aug 2010 00:49:21 +0000 admin http://www.graciebarraamerica.com/?p=4023 Wow what a turn out for the Women’s Conditioning class!! All of our GB ladies really worked their tails off !! Thank you to all the ladies who came and made it such a successful class!!  Now Check out these awesome pictures of our ladies working hard!

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Gracie Barra Brazilian Jiu Jitsu, Irvine
14988 Sand Canyon Ave. Studio 1
Irvine CA 92618
Phone: (949) 795 5257
Phone/Fax (949) 654 0204
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