Comments on: Nutrition for the BJJ artist! http://www.graciebarraamerica.com/bjj-brazilian-jiu-jitsu-2-1766 Gracie Barra | Brazilian Jiu Jitsu | BJJ | Martial Arts | Mixed Martial Arts | MMA Sat, 21 Nov 2009 18:22:23 -0700 http://wordpress.org/?v=2.9.2 hourly 1 By: Doc http://www.graciebarraamerica.com/bjj-brazilian-jiu-jitsu-2-1766/comment-page-1#comment-498 Doc Mon, 09 Nov 2009 22:11:41 +0000 http://www.graciebarraamerica.com/?p=1766#comment-498 Please! Please! Let me help in this area my friends! Gracie Barra is my family and I will do anything to help with the knowledge I have in this area to make are martial artists successful! Please! Please! Let me help in this area my friends! Gracie Barra is my family and I will do anything to help with the knowledge I have in this area to make are martial artists successful!

]]> By: Dave http://www.graciebarraamerica.com/bjj-brazilian-jiu-jitsu-2-1766/comment-page-1#comment-497 Dave Sat, 07 Nov 2009 22:46:33 +0000 http://www.graciebarraamerica.com/?p=1766#comment-497 There's a lot of info out there on what types of foods to eat but very little info on how to plan the timing and content of your meals around a training schedule. I have no problems with my diet if I'm only training once a day but I have had a lot of trouble on days where I train more than once. I would love to see some discussion on this topic. There’s a lot of info out there on what types of foods to eat but very little info on how to plan the timing and content of your meals around a training schedule.

I have no problems with my diet if I’m only training once a day but I have had a lot of trouble on days where I train more than once.

I would love to see some discussion on this topic.

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